Let’s Get Started.
Complete this interest form to request a free 15 minute phone consultation with me!
If I do not respond within 3 business days please feel free to reach out to me again as I may have missed your message!
Still unsure? Here are some FAQs to help you decide
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I offer both virtual (telehealth) and in-person appointments!
Please note that at this time, my in-person availability is very limited. If in-person sessions are a requirement for you, please let me know during our consult call so I can confirm if my in-person availability lines up with your scheduling needs.
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Updated April 2026
My afternoon availabilities are limited at this time. I currently have a few spots available for morning or mid-day sessions. If you have specific scheduling requirements or constraints, please let me know during our consult call so I can confirm if my availability for sessions lines up with yours.
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Typically my individual therapy sessions are 55 minutes, once a week. Based on your situation and needs, I may be able to offer shorter or longer appointments for you. Here are the session lengths I can offer:
30 minutes: $120
45 minutes: $175
55 minutes: $200
75 minutes: $250
90 minutes: $300
Please let me know if you might be interested in shorter/longer therapy sessions. I will take that into consideration as we complete the intake and begin planning your treatment!
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I have a 24-hour cancellation policy for all scheduled appointments, and appointments scheduled on Mondays must be cancelled prior to the appointment time on the previous Friday. Please note that you will be responsible for the full appointment fee if you miss an appointment (No Show) or cancel the appointment without 24 hours notice.
I know life happens sometimes. You are able to change an in-person session to telehealth at any point up to our scheduled appointment time with no fee.
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I am not paneled with insurance companies and am considered an out-of-network provider. I am able to provide you a superbill that you can submit to your insurance policy for out-of-network reimbursements. Out-of-network coverage varies depending on your insurance policy, so please contact your insurance company directly to check your benefits and coverage.
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No, I am unable to provide an assessment for autism. However, I value and support the validity of self-identification and will incorporate that into our work together.
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I am unable to prescribe or monitor medications. However, I recognize the importance of incorporating medications into your treatment, and am happy to connect with your existing medication provider to establish continuity of care if you wish.
Contact me through:
Email
adora@springdaytherapy.com
Office
Fremont Space Building
Phone
(206) 823-1356
All identities are welcome here.
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