Therapy Services & Fees

Intake Assessment

$300 | 90 minutes 

The Intake Assessment is the initial session where I will get a detailed history of your mental health symptoms, previous treatment(s), areas of concern, and goals for treatment. After the Intake Assessment is completed, I will provide treatment recommendations, referrals (if needed), and schedule regular Individual Therapy Sessions (if desired).

All clients, including those interested in Comprehensive DBT services, need to complete an Intake Assessment prior to receiving therapy services.

Individual Therapy

$200 | 55 minutes 

Individual Therapy is a collaborative, accepting, and non-judgmental space for us to work together towards your goals and building the life you want to live. Each session involves a combination of psychoeducation, validation, processing, skills coaching, problem solving, and practicing new behaviors. Depending on your treatment goals, needs, and preferences, I may pull in more directive approaches including behavioral activation, exposure therapy, and/or between-session practice.

In addition to the description above, Comprehensive DBT Individual Therapy also includes weekly diary card review, between-session practice assignments, and a session agenda built on the priorities outlined in the DBT treatment hierarchy.

Family, Couple, or Joint Session

$250 | 75 minutes 

Family, Couple, or Joint Sessions are provided on an as needed basis to supplement ongoing Individual Therapy and treatment. These sessions involve bringing in a supportive individual (or multiple individuals; can include partners, siblings, caregivers, friends, or anyone you deem significant) in your life into the therapy room to address a specific concern or structure your social environment to better understand how to support you. 

Family, Couple, or CJoint Sessions typically happen outside the regularly scheduled Individual Therapy session and are billed separately.

DBT Skills Group

Adult Group: 120 minutes | Adolescent Multifamily Group: 90 minutes
Pricing varies

DBT Skills Group teaches skills in a classroom style format from 4 content modules: Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. It takes 6 months to complete one cycle of the skills curriculum. 

Myself and my collaborators offer DBT Adult and Adolescent Multifamily Skills Groups. Clients also have the option of receiving skills training in an individual 1:1 format if they prefer. Weekly skills group is done in addition to weekly DBT Individual Therapy sessions.

Each skills group session follows the agenda below:

  • Mindfulness Practice

  • Homework Review

  • Break

  • New Skill Didactic

  • Homework Assignment & Closing

DBT Phone Coaching

$20 | 5 minutes (first 5 minutes each week are free)

DBT Phone Coaching is charged in 5 minute increments. The first 5 minutes of each week is free, after which it is billed at $20 per every 5 minutes. The week resets on the day of your regularly scheduled DBT Individual Therapy session. DBT Phone Coaching is meant to be brief, between-session coaching to help you utilize your DBT skills outside the therapy room. DBT Phone Coaching is not crisis counseling, a crisis line, or "phone therapy".

Case Management

$50 | 30 minutes 

Case Management services are provided on an as needed basis to supplement ongoing Individual Therapy and treatment. Case Management can be helpful if there is a need for me to connect with other professionals and organizations involved in your care. This may include previous therapists, medication prescribers, primary care doctors, caregivers, school counselors, teachers, and so on. 

Case Management services happen outside the regularly scheduled Individual Therapy session and are billed separately.

Other Potential Services

I can provide the following services for an additional fee. Please let me know if you are in need of any of these services:

  • Letters and documentation (case-by-case basis)

  • Legal collateral services (case-by-case basis)

    • Examples: consultation, deposition, court attendance, court testimony, or conversations with an authorized representing attorney

  • Copies of client records

    • There is no charge for the first request for a digital copy of client records. Future requests thereafter will incur a charge per request.

    • Physical copies will be charged per page and the hourly wage for making the copies. Fees will apply for postage and delivery (if applicable).

No Surprises Act

Under the No Surprises Act, you have the right to a Good Faith Estimate, which explains how much your medical care is estimated to cost. 

  • Under this 2022 law, health care providers are required to provide patients who don’t have insurance or who are not using insurance an estimate of their bill for medical items and services.

  • You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs such as medical tests, prescription drugs, equipment, and hospital fees.

  • Your health care provider will aim to provide you with a Good Faith Estimate in writing at least 1 business day before your medical service or item. You may also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service or item.

  • If you receive a bill that is at least $400 more than your Good Faith Estimate, you have the right to dispute the bill. Please discuss this with your provider.

  • Be sure to save a copy or photo of your Good Faith Estimate. 

For further questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 1-800-985-3059.

Cost & Insurance

I am an out-of-network (OON) provider and am not paneled with insurance. Depending on your coverage and benefits, some insurances will provide a reimbursement for OON costs. I can provide a monthly superbill for you to submit to your insurance company for this purpose. Please contact your insurance provider to inquire about your OON benefits.

I reserve a few spots on my caseload for reduced cost services. Click below to learn more.

Ready to Get Started?

Complete an interest form to schedule a free 15 minute phone consultation!

I respond to all inquiries, regardless if I have an opening or not, within 1-3 business days. If I haven't responded to you within 3 business days, please feel free to reach out to me again as I may have missed your message!